The feeding logbook

Our first months with the twins were completely exhausting. Our whole day revolved around feeding them, changing their nappies and sleeping, especially sleeping. Their sleeping I mean, don’t count on getting anything more than three hours in a row yourself.

a page from our logbook

With 7-8 feedings per child, so sixteen in total, the difference between day and night completely disappeared those first months. The only thing that endured was the question: what do they need?
As our sleep deprivation got worse, we quickly realised we needed some way to keep track of what we were doing to whom. I breastfed the twins but we supplemented with expressed milk and formula. I often was so sleepy I had no idea who I had fed when. My husband helped out as much as he could, so we had a lot of half asleep conversations to establish what had and had not happened.
We both realised quickly this was not working, so we started keeping a logbook of things. Just a simple chart.

with the boys’ names, the time they had been fed last and which milk they had had, how much they had had etc.. With one glance at the book we knew if the twin that was awake was already in need of more milk or if it could be something else. This made life a lot easier. No more remembering, just writing things down and looking it up.
When we both realised neither of us could not remember if we had changed any poopy diaper in the last days, we added a nice poopy drawing to our log whenever a baby had done a number 2 to make sure all the milk was going down smoothly.
After about seven months we could quit using the logbook (due to less feedings, not due to more sleep and more memory function sadly…) and I started using it as a log of their activities, accomplishments and behaviour.
When I l read back in the book now and see those first pages I can’t imagine anymore how we did it. I guess you just go with the flow. Sleep is for babies anyway.

© Carien Touwen 2017